If you're stuck in a cycle of overthinking, emotional shutdown, or chaotic stress, SPARK offers a 60-minute reframing session designed to change the way you see your struggle.
This is behavioural triage meets emotional clarity—a pressure valve and a launchpad. You’ll leave with new insight, nervous system-friendly strategies, and most importantly, a sense of possibility.
Because sometimes, the right question at the right time can change everything.
If you're stuck in a cycle of overthinking, emotional shutdown, or chaotic stress, SPARK offers a 60-minute reframing session designed to change the way you see your struggle.
This is behavioural triage meets emotional clarity—a pressure valve and a launchpad. You’ll leave with new insight, nervous system-friendly strategies, and most importantly, a sense of possibility.
Because sometimes, the right question at the right time can change everything.
